Cart 0

Blog — ahdh

How to use a weighted lap pad at school

ahdh anxiety anxiety in kids Autism calming fidget focus how to use a weighted lap pad at school restless sensory blanket sensory integration weighted anxiety blanket weighted blanket for children weighted blanket for kids with anxiety weighted blankets

School can be a very stressful, loud and unpredictable place for kids that have difficulty processing stimuli. As parents it's scary sending our child to school, especially if they don't have a positive view of going! Believe it or not, something as simple as a weighted lap pad can help. Let me explain why and how you can use it.  Why a Weighted Lap Pad Can Help: The weight from a weighted lap pad or blanket helps to regulate the proprioceptive system. The proprioceptive system is located in our muscles and joints. It provides us with a sense of body awareness...

Read more →


How to make a weighted blanket

advocating for autism ahdh anxiety anxiety blanket anxiety in kids Autism autistic children autistic girls behavior therapy calming cognitive diagnosing autism DIY weighted blanket fidget focus how to make a weighted blanket hyper hyperactivity hypersensitivity make a weighted blanket poly beads for weighted blanket poly pellets poly pellets in bulk restless restless leg syndrome sensory blanket sensory integration sleepless sleeplessness social disorders weighted anxiety blanket weighted blanket weighted blanket for children weighted blanket for kids weighted blanket for kids with anxiety weighted blankets weighted blankets for anxiety weighted blankets for children weighted lap pad weighted lap pads Weighted poly pellets where to buy poly pellets

Before you get started with the construction of your weighted blanket, here a few things to consider:

 

Read more →


What Are the Best Pellets to Fill a Weighted Blanket With?

ahdh anxiety Autism calming fidget focus poly pellets sensory integration weighted blankets weighted lap pads

There are a variety of fillings to choose from to use in a weighted blanket.  What is best and has the longest lasting effect? The most popular options are polypropylene (PP) pellets and glass beads.  Here are few things to consider when making your purchase: 1) Toxicity Seems like a big deal since its covering your body, right?! It's important to look for BPA-free, non-toxic polypropylene pellets. BPA exhibits toxic, endocrine, mutagenic and carcinogenic effects in living organisms...something you want to stay clear of. Consider using a virgin material to avoid toxicity. 2) Odor This can be common in recycled plastic due to the additives...

Read more →


Does weighted pressure provide relief from anxiety?

ahdh anxiety Autism hypersensitivity sensory integration weighted blankets weighted lap pads

Anxiety to new situations is a normal part of a child’s development. However, children with autism spectrum disorder (ASD) may have a particularly difficult time processing changes in their routine and environment. An autistic child may show their anxiety through stimming, meltdowns, withdrawal from social situations, self-injury or inattentiveness.  It is important to be prepared for situations that may be a trigger for your child. Children with ASD are often hypersensitive and unable to filter background sensory information in the form of specific noises, bright lights, and textures. Many parents of ASD children have endorsed calming tools such as weighted...

Read more →